How to avoid long-distance driving sleepy

Fatigue driving has great potential risks, which can easily lead to traffic safety accidents and threaten the personal and property safety of themselves and others. Drivers had better not drive fatigue. When you feel tired while driving, in order to relieve fatigue, you can try the following methods:

(1) get off at a safe place, bend over and take a deep breath to make the brain get oxygen and blood as soon as possible and make the brain awake;

(2) Drink a cup of hot tea or coffee or eat or drink some sour or spicy stimulating food;

(3) Stop outside the driver’s cab and move your limbs to breathe fresh air to stimulate your nerves;

(4) Stimulate the face with cool air or cold water;

(5) Beat the head with both hands with appropriate strength, dredge the meridians and blood vessels of the head, accelerate the blood circulation of the human body, and promote metabolism and brain excitement;

(6) Listen to light music or turn up the sound properly to boost your spirit;

(7) Use professional fatigue driving detection and early warning products, such as fatigue driving early warning device LS505 from auto rekreacyjne, constantly monitor the driver’s driving status, and give timely early warning for bad driving behaviors such as drowsiness and distracted driving, so as to avoid accidents. It is suitable for commercial fleet vehicles and civil vehicles.